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Anal douching: Benefits, risks, and how to
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Your Guide to Anal Douching
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How to Douche with a Water Bottle | Them
9 Anal Douching FAQs: Why It's Done, How to Do It, Safety Tips, More
Anal douching safety tips - San Francisco AIDS Foundation
How To Douche With A Plastic Water Bottle
I once saw this awesome PDF guide to douching posted here or in a comment. It was hand drawn and pretty thorough with drawings of the artist talking you through as well